CBD is taking the world by storm – whether it’s in your coffee, included in your favourite cookie recipe or added to your salad, it’s everywhere! But for the right reasons – CBD can help you sleep better, reduce your stress levels and help you recover optimally. If purchased from a reputable source, it can offer MANY positive benefits.
But what’s the best way to consume CBD? Which products actually work? With so many supplements and edibles on the market, it can be hard to choose. But we’re here to help and take away the confusion. We’ll be transparent and ensure you have access to the products that will work the most efficiently for you for your wellbeing.
In this post, we’ll cover what CBD edibles are and what form they come in. We’ll talk about their effectiveness in comparison to other products. By the end of this post, you’ll be more aware of which products will benefit you the most – allowing you to make a confident and informed decision. After all, your wellness is important.
We’ll cover:
Firstly, what is CBD? In short, Cannabidiol (CBD) is a chemical in the Cannabis sativa plant, also known as marijuana or hemp. While CBD is a component of marijuana (one of hundreds), by itself, it won’t cause a “high”. CBD products, depending on the quality and dosage, allow people to have the positive benefits of the Cannabis sativa plant without the psychotic effects of Cannabis itself.
To help ease anxiety and to aid your aching muscles – CBD edibles are consumed by many people daily. Edibles are everyday foods that contain the addition of CBD oil. The CBD oil is either included in the recipe/product or it’s used as a dressing or garnish on salads, stir fry or soup. The possibilities are endless with CBD and the demand breeds exciting innovations.
But what do they do? CBD edibles can be consumed in a variety of ways. They’re a good option to consume if you’re looking to be exact with precise dosing and it’s a delicious way to consume CBD without even knowing. They’re perfect for people who are new to the CBD industry and want to microdose to begin with (we recommend microdosing first and adjusting your dosage accordingly).
There are a plethora of edibles to choose from. Whether you choose to drink it in your morning coffee or enjoy it as a mid-afternoon sweet pick-me-up, you’ll be spoilt for choice. But what are the benefits of each variant and are they beneficial?
Well, as we’ve already mentioned, CBD edibles can be a delicious way to consume the benefits CBD has to offer. They can come in a variety of dosage forms and can contain different concentration variables. But if you’re struggling to decide, let’s have a look at some of the common products on offer.
As the name suggests, these are CBD chewy sweets that can be carried on the go and can be consumed in an easy precise dosage. They can be delicious and they’re a fun way to consume the benefits of CBD. But be careful, low sugar gummies are best for enjoying the benefits of CBD optimally. They also have a longer shelf life due to their jelly structure. Whether you have gummy bears, circles or other shapes – they’ll all offer a similar outcome.
CBD and coffee may seem like a negative combination. CBD helps soothe and relax the muscles and mind and coffee enhances productivity and alertness if consumed in moderation. However, both can work together to create a heightened sense of focus and boost energy. This can come in varying forms and dosages so always read the labels.
Whether that’s a cake or cookie – CBD can be used in a variety of baked recipes. The important factor to consider here again is the sugar content included. The high sugar content can be counterproductive and a waste of time and money. For the best results, opt for low sugar bake treats and you’ll be well on your way to enjoying the CBD positives.
A boost of protein and the soothing benefits of CBD = a great muscle recovery method. However, protein powders can be laden with unknown ingredients so be sure to do your research and read the labels. Protein powder can be added to baked good recipes, smoothies and even stirred into your morning porridge. It’s convenient and can be delicious.
The effectiveness of your edibles will all depend on the type of edibles you’re consuming, the concentration used and your overall approach to living a healthy lifestyle. But how long does it take to feel the effect of CBD edibles? You can typically expect to feel the positive effects anytime between 30 minutes to two hours. But this all depends on a person’s metabolism, height and weight, lifestyle and diet.
Lollipops, lozenges and drops easily dissolve in the mouth and the active ingredients in the product are easily absorbed into the bloodstream. Meaning the effectiveness of the products will be quicker. However, baked goods, chewable gummies and protein powders have to be broken down in the digestive tract first. The active ingredients are then metabolised by the liver. So if you’re looking for a quicker boost, edibles that dissolve in the mouth are a good option.
One thing to note with CBD edibles is the sugar content. High sugar recipes or products that also use CBD as an added ingredient can be ineffective. For optimal results, CBD should be consumed in low-sugar recipes. The added sugar can counteract the calming effects of CBD and result in the opposite effect – increased anxiety and sleep problems.
You can have all the health supplements in the world but if your daily habits aren’t healthy – then you’re wasting your time. CBD can be a great addition to your existing routine and lifestyle but it’s not an overnight miracle. It should be consumed regularly alongside a healthy balanced lifestyle. Moving more, eating a varied diet and taking the steps necessary to care for your physical and mental health.
CBD oils are typically consumed by applying droplets underneath the tongue and absorbed into the body via the sublingual gland. CBD oil can reach the bloodstream within minutes and the after-effects can last up to SEVEN hours.
CBD can be used throughout a variety of situations and circumstances. Whether you’re wanting to help yourself relax, feel energised or boost your recovery – CBD oil is great. CBD oil is made by extracting CBD from the cannabis plant and combining it with a carrier oil – we also use premium natural terpenes (a naturally occurring compound).
If you’re not wanting to consume CBD as an edible then skincare or muscle rubs are a great alternative. A CBD muscle rub can relax muscles and help you unwind after a hard workout or a long day working.
It’s a great chance to release any tension your muscles may be harbouring and improve your overall recovery time. Relaxing your muscles will not only help you drift off in the evening but you’ll be able to perform optimally every single day.
That’s right, even the products you apply to your skin can be CBD enhanced. CBD diffuses reactivity in skin – redness, rough texture and dullness – by telling skin cells to behave more calmly. CBD helps calm down uncomfortable acne-prone skin and it can also prevent inflammation in the body that can be a trigger for eczema-prone skin types. CBD’s soothing mechanism can help keep everyone’s skin glowing and calmed.
If you’re looking for something more fast-acting, then you should opt for edibles that can be consumed in lozenges, sweets or oil form. Of course, as with any CBD product – they all need to be taken consistently to feel the positive effects properly.
If you’re looking for long-lasting effects, want to enhance your current recipes or reduce inflammation topically, then the other variants of CBD will be an ideal choice. When choosing CBD supplements, it’s important to take into consideration why you’re choosing to take them, your preferred method of consumption and the benefits you wish to achieve. All of these factors will determine which product is right for you.
CBD is not psychoactive, meaning it doesn’t get you high. CBD interacts with different receptors in the brain to produce different effects, some of which may be beneficial for certain medical conditions.
For example, CBD can help reduce inflammation and pain, while other cannabinoids (such as THC) can help improve sleep, mood, and memory.
It usually takes around an hour for the CBD to take effect, but this can vary depending on the person. Some people feel the effects sooner than others.
CBD edibles are a great way to enjoy the benefits of CBD because they provide a longer-lasting effect than other methods, such as vaping or tinctures. This is because when you eat CBD edibles, it is absorbed by the digestive system and metabolized slowly, which allows the CBD to be released gradually into the bloodstream.
CBD gummies will likely make you feel relaxed and calm. CBD is a non-intoxicating compound found in cannabis, and it is known to have anti-anxiety and stress-relieving effects.
So, if you’re feeling stressed out or anxious, taking CBD in the form of gummies may help you feel more relaxed. Additionally, because CBD is known to boost mood and promote feelings of well-being, you may also find that your mood is improved after taking CBD gummies.
CBD edibles are good for anxiety because they interact with the body’s endocannabinoid system, which is responsible for regulating a wide range of physiological processes. The CBD cannabinoid in particular has been shown to provide relief from anxiety and other mood disorders by interacting with the endocannabinoid receptors CB1 and CB2.
CBD edibles are becoming an increasingly popular choice for people seeking relief from anxiety and other mood disorders, as they offer a convenient and discreet way to consume CBD. Moreover, they tend to have a more sustained effect than vaping or smoking CBD, making them a good option for people who want long-term relief from their anxiety symptoms.
CBD edibles can last anywhere from a few hours to a full day, depending on the individual. Factors that can affect how long CBD edibles last include the person’s metabolism, the amount of CBD consumed, and any other medications or supplements they may be taking.
In general, however, CBD edibles tend to produce longer-lasting effects than other forms of CBD (such as vape oils or tinctures).
So if you’re wondering how long those CBD gummies will last, it’s likely that you’ll enjoy their effects for several hours at least. And who knows? Maybe you’ll even find yourself still feeling relaxed and calm the next day.
CBD has many benefits – FACT. But the industry can be confusing and the variety of products available can be overwhelming. But we hope this blog post has provided some clarity and some guidance around CBD edibles.
If you want to explore more about CBD, understand how it’s made, all the benefits it can have on the mind and body and learn more about how to choose the right product for you. Look no further! Download a copy of our FREE Ebook today and start prioritising your wellbeing for the greater good.